Acupuncture is one technique that often gets used during the time of pregnancy as it may lessen pain. It can also support the body across the many conditions experienced during all three trimesters of pregnancy. Most importantly, it can safely and effectively be used alongside conventional types of medical practice. You can check out pregnancy acupuncture at The Fertile Project and you might experience healing and good outcomes.
Acupuncture During Pregnancy: Is It Safe?
Well, there have been researches and studies that confirm the overall safety of acupuncture. They found that there is no massive difference in delivery outcomes compared to females who do not get acupuncture. However, make sure that you always check with your healthcare practitioner in case you are beginning a new protocol or possess any questions
Helps with Severe Headaches
Migraines and tension-type headaches mostly improve over the duration of a pregnancy, because of growing oestrogen. Nevertheless, females reporting headaches towards the end of their first trimester could go on to experience them across pregnancy. Remember, acupuncture has been witnessed to be effective in reducing headache pain linked to pregnancy, there was a drop in medication required, as well as a development in sleep and mood.
Acupressure helps with Nausea and Vomiting
Nausea and vomiting is a very common condition that impacts more than eighty five percent of pregnant women. Symptoms could start around weeks 6 to even 8, and characteristically lessen by week twenty. Overall quality of life, capability to work, and interactions with others could be affected by nausea as well as vomiting.
Acupuncture, and acupressure (the manual type of stimulation of points), has been seen to decrease signs of nausea and vomiting. One study even showed that women having weekly acupuncture treatments, experienced less level of nausea after three weeks as compared to absolutely no acupuncture. The point is in general, both acupuncture as well as acupressure have been considered first-line treatment for slight-moderate nausea and vomiting during the time of pregnancy.
Insomnia
Insomnia has been seen as trouble getting to sleep or remaining asleep, as well as poor sort of sleep quality. So many pregnant women (5 to 35 percent) report insomnia during their early pregnancy that grows to nearly 60% towards the end of their pregnancy. For the most part, such a thing increases because of back pain, requirement to urinate, and even foetal movement.
Studies have also been done that show that insomnia experienced at the time of pregnancy, is a clear risk factor for postpartum mood disorders like that of anxiety. Fortunately, one study even showed that acupuncture displayed benefits on sleep quality and even insomnia during the time of pregnancy. Acupuncture has also been seen to enhance overall melatonin levels that are most of the time lowered in pregnant women. So, the point is you can drop your insomnia instances with Acupuncture.
Conclusion
To sum up, make the most of Acupuncture for your happy, healthy and comfortable pregnancy. Once you talk to the professionals at Acupuncture, you can be convinced to go ahead with the solutions it offers.
